Statistics indicate that nearly 10% of the population experience jewelry allergies. In most cases, they are triggered by metals and...
Thanks to Wisp for sponsoring this blog post + making care accessible. I recently had the opportunity to partner with...
Getting enough restful sleep each night is essential to good health and overall well-being, yet some find it challenging. In...
There are several ways to help you get your mental health back on track and feel better about yourself and...
Dull, dry, oily or acne prone skin can impact dramatically on your self confidence, causing you to shy away from...
Austin has my heart. Not a boy named Austin, but the city of Austin. I’m making this list small because...
This episode features a doctor and his personal opinions. Please consult your own doctor before changing birth control or getting...
Yesterday I went to the OBGYN for my annual appointment (ladies, so important that you go!) and had a few...
