Dull, dry, oily or acne prone skin can impact dramatically on your self confidence, causing you to shy away from the limelight and potentially even fall out of love with your appearance.
Thankfully, it doesn’t have to be this way. There are plenty of simple steps that you can follow to achieve a healthy glow, meaning flawless skin doesn’t have to be an unachievable goal.
This handy guide contains some of the best tips and tricks that you can make the most of to take great care of your skin. So, what are you waiting for? Read on to discover more now!
Step 1: Improve The Way You Eat
One of the most effective steps that you can follow to achieve flawless skin is to improve the way that you eat. Your diet impacts massively on the health and well-being of your skin, as ultra processed, dairy rich, high fat and high sugar foods can cause all manner of different issues. Unfortunately these items make up a large percentage of the food lining grocery store shelves, but there is an easy solution! Making your own meals and snacks from scratch using raw wholefood ingredients can transform your skin like you would not believe. Plus, it doesn’t have to be as fancy and expensive as you might expect – ingredients like dry rice and pasta, beans, vegetables and fruit are actually some of the cheapest produce available. Rather than going to a grocery store filled with junk food, head to a farmers market and stock up on some fresh produce. The benefits of a wholefood diet stretch far further than great skin, so it’s certainly a step worth following.
Step 2: Target Your Specific Skin Issues
Everyone’s skin is different, and should be treated this way! There’s never going to be a ‘one size fits all’ product or solution when it comes to skin care, so you need to take the time to get to know your own skin issues in order to resolve them properly. If you want to soothe dry, itchy skin then make sure you stock up on natural moisturizers like aloe vera gel. If you’re struggling with oily skin, then use a charcoal facial wash that will help to absorb excess oil and leave your skin feeling as fresh as a daisy. If you have acne prone skin, then find a highly rated topical retinoid that will help to clear up your spots and leave a glorious glow. Each skin issue needs to be targeted totally differently, so always do your research before you get started. For those with combination skin, don’t fret! There are multiple products out there that are made specifically for people like you, so do a little digging and find your fit.
Step 3: Always Wear An SPF Lotion
The sun’s rays can be particularly harmful for your skin, specifically for the delicate skin on your face. That’s exactly why you should always be wearing some kind of SPF lotion, as you need to protect yourself against the UV rays that can lead to dryness, age spots, wrinkles and potentially even skin cancer when overexposed regularly. You can find countless different moisturizers that contain SPF protection, so take some time to find your fit. You should wear SPF lotion even on cloudy days when the sun doesn’t seem to be out, as you can still fall victim to UV damage on a gray afternoon!
Step 4: Have Regular Makeup-Free Days
Last but by no means least, it’s important that you allow yourself to have regular makeup free days – even before you have managed to resolve your skin issues. You need to let your skin breathe and relax without being covered up and suffocated with a layer of chemical-ridden makeup, as there’s no way you’re going to be able to heal your skin’s health otherwise! Aim for at least 3 makeup free days each week if you can, as this is sufficient time for your skin to start to rebalance out. Use a good product that can remove every trace of makeup beforehand, as it can often be particularly tricky to clear out every bit of foundation or concealer from inside your pores. Add a protective layer with a suitable moisturizer to avoid dryness throughout the day.
Achieving the perfect glow has never been so easy when you can utilize some of the brilliant tips and ideas that have been carefully described above. You’ll benefit from flawless skin and a huge boost of confidence, so get out there and follow these steps now!