115: OVERCOMING TRAUMA

8 April 2020

#LifeUnfiltered

overcoming trauma

This is part of an interview I did with Remedy Live. The reason I wanted to post this today is because I know that so many of us are struggling with our mental health right now, and Remedy Live is a nonprofit that gives you a therapist 24/7 to chat with via their phone number and online portal. I open up about my past experiences with suicidal thoughts, depression & anxiety in this candid discussion. Text 494949 24/7 to talk with a crisis counselor.

You are not alone in feeling alone during this isolating time! Don’t be afraid to reach out to me or Remedy Live for some extra support. We all need it!

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